How Reflexology Can Help You

Reflexology can help you in many ways:

· Improves circulation.

· Induces relaxation of mind and body.

· Removes toxins from the body by eliminating blockages from energy pathways, resulting in clearer skin, colour and tone.

· Increases energy flow.

· Helps to balance the physical and emotional body.

· Making the immune system stronger to resist disease.

· Increase self-awareness, motivation and self-appreciation.

Some Important Points on Reflexology

· Reflexology is the science or method of stimulating reflexes of the foot, hand or ear that correspond to each gland, organ and part of the body. Stimulation of these reflexes serve to relax and normalise all functions of the body in order to promote a natural balance and revitalisation.

· Research shows that Reflexology benefits patients’ health in both chronic and other ailments, it is no substitute for medical treatment and should be seen as complementary to any type of medical treatment. Extensive research on this subject has validated the positive effects of reflexology.

· Reflexology can relieve tension and promote relaxation. Medical studies show that over 75% of all health problems can be linked to tension and stress.